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I AM

“I am” are two of the most powerful words, because what you put after them creates your reality.

Photo by ELFotography.com

Photo by ELFotography.com

I AM

“I am” are two of the most powerful words, because what you put after them creates your reality.

Photo by ELFotography.com

April Quast Art and Wellness

Teaches on and off the mat yoga so women over 40 can
connect their creative spirits to their healthy bodies
and live a youthful life empowered by possibility.

April Quast
Art and Wellness

Teaches on and off the mat yoga so women over 40 can
connect their creative spirits to their healthy bodies
and live a youthful life empowered by possibility.

April Quast

Art and Wellness

Teaches

On and Off the Mat Yoga

so women over 40 can

connect

their creative spirit
to a healthy body and

Live a Youthful Life

Empowered

by possibility

EMPOWERING POSSIBILITY

What Follows
your "I Am"?

Your answer to this question is the reason I do what I do.

I believe that you are never too old, too tired or too busy to live your impact.

I am an artist and I am a coach, these “I AM’s” drive my purpose, which is to empower you to live yours.

My “I am” is built on making creative connections that empower you to live your purpose with a lifestyle of youthful wellness.

It’s never too late to embrace the impacts you will make.

I believe In...

Creative Connections

Empowering Purpose and Possibility

Embracing Youthful Wellness

Trusting Different

I believe In...

Creative Connections

Empowering Purpose and Possibility

Embracing Youthful Wellness

Trusting Different

I Am

I am April Quast.

I am a woman who has worn many hats in my life.  I’ve tried them all on individually but April Quast Art and Wellness is about the impact my many hats can make when they are worn together…not to mention the fashion statement they make along the way.

I Am

I am An Artist.

I paint and draw bold abstractions of movement, because I believe movement and color energizes people and their spaces.

I Am

I am A Yoga Coach.

I teach creative connection and movement, because yoga is not just an exercise, it is a full-time energy practice that follows you off the mat into your reality.

Photo by ELFotography.com

I Am

I am A Teacher.

I am a certified K-12 art teacher with a Masters in Art Education, a 200hr RYT Yoga Instructor, and a NASM Fitness and Nutrition Coach. This collection of certifications and degrees is the knowledge, inspiration and impact that makes my reality connect to yours, because teaching is a journey that is about learning.

I Am

I am A Wife and Mom...

and sister, daughter, granddaughter, niece, cousin, aunt, friend, neighbor. These titles create the largest portion of my reality: Family. It is through family that I have learned that we each make our biggest impact when our energy and realities are connected.

Photo by ELFotography.com

Around here Things are different.

…the secret is in the connections.

Connecting

Art & Yoga

Wellness is about connecting your creative spirit to your confident body.

Here we nourish creative spirits by celebrating the process, inviting curiosity and seizing opportunities. 

Trust Different and explore off the mat yoga through journaling, painting and curious play.

Connecting

Yoga & Strength

Wellness is about building a long-term body to carry your biggest dreams.

Here we celebrate gains! We focus on building strong, confident bodies that will serve you for the long haul.

Trust Different and explore sequences that are a yoga and strength blend for efficiently getting you back to doing the things you want to be doing again.

Connecting

Wellness and Community

Wellness is a lifestyle. It stretches beyond the mat and the kitchen, it becomes a part of your social circle.

Here we grow together. We cultivate  consistency through accountability and friendship.

Trust Different and explore the power of your community.

Let's Connect...

Around here
Things are different.

…the secret is in the connections.

Connecting

Art & Yoga

Wellness is about connecting your creative spirit to your confident body.

Here we nourish creative spirits by celebrating the process, inviting curiosity and seizing opportunities. 

Trust Different and explore off the mat yoga through journaling, painting and curious play.

Connecting

Yoga & Strength

Wellness is about building a long-term body to carry your biggest dreams.

Here we celebrate gains! We focus on building strong, confident bodies that will serve you for the long haul.

Trust Different and explore sequences that are a yoga and strength blend to efficiently get you back to doing the things you want to do.

Connecting

Wellness and Community

Wellness is a lifestyle. It stretches beyond the mat and the kitchen, it becomes a part of your social circle.

Here we grow together. We cultivate  consistency through accountability and friendship.

Trust Different and explore the power of your community.

I Am

I am April Quast.

I am a woman who has worn many hats in my life.  I’ve tried them all on individually but April Quast Art and Wellness is about the impact my many hats can make when they are worn together…not to mention the fashion statement they make along the way.

I Am

I am An Artist.

I paint and draw bold abstractions of movement, because I believe movement and color energizes people and their spaces.

I Am

I am A Yoga Coach.

I teach creative connection and movement, because yoga is not just an exercise, it is a full-time energy practice that follows you off the mat into your reality.

I Am

I am A Teacher.

I am a certified K-12 art teacher with a Masters in Art Education, a 200hr RYT Yoga Instructor, and a NASM Fitness and Nutrition Coach. This collection of certifications and degrees is the knowledge, inspiration and impact that makes my reality connect to yours, because teaching is a journey that is about learning.

Photo by ELFotography.com

I Am

I am A Wife and Mom...

and sister, daughter, granddaughter, niece, cousin, aunt, friend, neighbor. These titles create the largest portion of my reality: Family. It is through family that I have learned that we each make our biggest impact when our energy and realities are connected.

Photo by ELFotography.com

REVIEWS

People Are Talking

April made it worth waking up at 5:00am to workout. The happiness and joy I feel in her classes is beautiful. I am thankful for all that April has done to motivate us and protect us and I'm thankful that she always has us try new things. At the beginning of this journey I felt so lost but she helped me find my way through this. April has been such a bright light.
Janny C.
Fitness Client
April truly taught me to put a little more love into every little detail and helped me find this love for art inside myself. She pushed me outside of the box, forced me to think, taught me to see the big picture and to appreciate creativity. I never really appreciated art; however, I’ve learned that art is not for the weak hearted it has taught me more than I bargained for. I'm thankful for the part she has played in this journey of growing I have embarked on.
Victoria H.
Art Student
April's new Instagram posts and calming mantra posts have inspired and calmed me over the last few weeks.
Laura L.
'Gram Follower
April has done so much for me in the past year and half. She has changed my life in so many positive ways. With her help, guidance and encouragement I went from someone who reluctantly worked out to someone who loves working out and needs it to be healthy inside and out.
Cindy M.
Fitness Client